If we know its benefits on our health, our morale, and our figure, we do not always know how to…
Health
Sleep, digestion, etc.: preconceived ideas about tea finally verified
You are quietly settled in your bed, ready to devour the last 50 pages of your novel. All that is…
Jumping rope or running, what is the best cardio exercise?
At your next cardio session, will you jump rope or run? Both exercises work, they help you burn calories, lose weight. and develop stamina and…
Do Face Masks Actually Work?
There are face masks for everyone, whether it’s clay, mud, cream, charcoal, sheet, or peel-off. Fear not, we’re here to…
6 Healthy Foods You Shouldn’t Overeat
Isn’t it true that if a meal is healthy, you may eat as much as you want? Certainly not. Some…
Full moon: what are its effects on health?
The moon has always fascinated humanity, with its mysterious glow and aura with unknown properties. If its effects on tides…
Winter is Coming: Foods That Will Boost Your Vitamin D Level
Winter brings cooler temperatures and, more importantly, less sunshine. Because sunshine is the simplest method to receive our daily dosage…
9 Natural Beauty Secrets Of French Women
When it comes to appearing like a natural beauty, French women have nailed the ‘I always look like this’ appearance,…
7 Ways To Improve Nail Strength
Nail-biting is one of the most prevalent undesirable habits. It’s often done without giving it a second thought. Some do…
Is it better to shower before bed or the next morning?
Are the benefits of a shower greater before getting into bed or if we give it to ourselves during the previous…
Did you know: consuming too many vitamins can be harmful to your health
A dose of vitamin C against fatigue here, a dietary supplement there, we say to ourselves that it can only…
Worst Cold Ever: 7 Doctor Tips for Enduring the Cold
An English-speaking doctor has made headlines in the press for identifying a new phenomenon emerging this winter: “the worst cold…