Despite appearances, some fruits do not mix well with other foods. We tell you everything about these associations with fruits to avoid.
Facilitate your digestion and avoid bloating by being careful with mixtures of certain products. As surprising as it may seem, combinations with fruits are not recommended, especially in infants and people with fragile stomachs and intestines. Explanations.
In our daily lives, it happens that we make certain mixtures that are delicious and yet are far from being good for health. Even if you don’t die from it, some combinations with fruit can cause intestinal pain, gas or make digestion more difficult. For young children, it is therefore not the best choice since they are already more fragile. Similarly, for adults with fragile stomachs or intestines, we recommend that you forget these combinations to avoid any gastric problems and opt for other fruity mixtures more appreciable.
Associations with fruits to avoid
We have all already mixed them at least once without feeling sick in the second that follows. Yet these few associations are not the best for your health or that of your infant. Make them sparingly and everything will be fine.
- Combine orange and carrot
This tasty mixture in soup or refreshing drink can cause heartburn when consumed excessively. So if you eat it very frequently, try to reduce your consumption!
- Combine banana and guava
When banana and guava are combined, it can sometimes lead to gastric problems, gas, or stomach upset. It is, therefore, better to consume this tasty mixture in moderation.
- Combining milk and pineapple
In yogurt or fresh cheese, when milk is mixed with pineapple, it can lead to stomach aches, gas, or intestinal problems. So take your precautions and do not abuse this gourmet association.
- Combine lemon and papaya
This is perhaps the riskiest combination because it can cause anemia. To avoid this mixture for your young children and consume these two fruits together carefully.
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